T rekking in Bhutan is unlike anywhere else in the Himalayas. Whether taking an easy flat stroll or an arduous hike, guests will experience crystal clear air, and sensational views and very often have the trek route to themselves. All trekkers are accompanied by a trained guide, a cook, an assistant, and at least one horseman and all treks are accommodated in tented campsites. Trekkers rarely have to carry more than a daypack as horses and yaks carry all provisions and most of the guest’s belongings.

For the Bumdra Trek, trekkers will spend two or three days traversing the area around the Bumdra Temple. After driving to the trek point from your hotel, trekkers climb up to the temple and enjoy lunch and beautiful nature views. Higher up at the campsite, guests may learn why this trek is also called the “Trek of Thousand Dakinis (celestial female beings.)” Trekkers have the opportunity to explore the caves where a thousand dakinis had convened. On the descent from camp, guests will visit a number of temples including a hilltop nunnery and beautiful views of the temple complex.



Difficulty Rating

Moderate– means hard in places and good fitness required

Best Season

Winter trekking


2 days and 1 night (Optional to halt for more than 1 nigth)


    Day 1: to Bumdra Monastery
  • Hike from Sang Choekor Buddhist College, Paro valley (2,800 m) to Yak pasture where we camp below Bumdra Monastery (3,800 m)

    The adventure begins with an early morning drive up to the Sang Choekor fro where ponies will be loaded and we may pay our respects at the college. The initial one to two-hour ascent of a shady, forested ridge, brings us to a clearing with prayer flags and views down into both the Paro Valley and Do Chhu pass.

    Above and ahead the Chhoe Tse Lhakhang (temple) nestled on the mountainside a further one to two hour’s walk away. The trail undulates before the last steep section up to the pretty temple which offers commanding views south over Paro and northwards to the snowcapped Himalayas.

    After a final 20-minute climb through ruins and fluttering prayer flags, we plunge back into ancient forest, and, after traversing for about 40 minutes, we come out onto a high wide meadow dotted with sacred chortens and prayer flags.

    Our campsite for the night is tucked away just under Bumdra Monastery (Cave of a Thousand Prayers) and offers unimpeded views of the Himalayan range. After lunch we can visit the monastery (if it is occupied) and also climb the peak to the north (about 4000 m) for even better views, returning in time for a well-earned dinner.

    Overnight: Camping
  • DAY 2
  • Return hike from Bumdra Monastery camp via Zangto Pelri Monastery & Taktsang Monastery.

    After a hearty breakfast, it is time to either head straight back into the valley or spend a little extra time soaking up the view. Eventually we have to drop back into the ancient pine and rhododendron forest on the monks’ zig-zag trail.

    After one to two hours of descent we catch glimpses of the golden roofs of temples below. The path snakes across the mountainside between these monasteries before reaching the gardens of Zangto Pelri (Heaven on Earth) from which you can, if you are brave, peer over the edge, straight down onto the ornate rooftops of Taktsang Monastery perched against the cliff-face far below.

    An hour later and we are across the gorge from Taktsang Monastery. Follow a steep descent to a waterfall then up some steps and you’ll reach the Tiger’s Nest itself. Retracing our steps we begin the final descent of about 45 minutes to Paro Valley floor to reach our vehicle from where you will be transferred by road to your overnight accommodation in a hotel.
  • Bumdra Monastery Trek: Option 2 – Three days / Two nights.
  • This trek operates as per the 2 day/1 night version above except adds a day at leisure in the Bumdra Lhakang area where you can visit the Lhakang and have an audience with the monks gaged in prayer and meditation.

    In this monastery you have a clear view of the cave believed to have 100,000 footprints of Dakanis – Goddess & fairies. After your Lhakang visit climb the nearby ridge for approx 30 minutes for a magnificent view of sacred Mt Jhomolhari (mountain of the Goddess) along with other Himalayan peaks and also the sky burial site, still used today.

    Overnight: Camping.